MINDCREST SUPPORT

Frequently Asked Questions

Question 1: What is Mindcrest and how is it different from therapy or coaching?

Mindcrest is a personalized AI-powered system for growth, clarity, and decision-making. It is not therapy or coaching—it does not diagnose, treat, or advise. Instead, it provides structured prompts and reflections that help you lead your own process, with AI as a supportive tool.

Question 2: Do I need to know how to use ChatGPT to do this?

No experience is needed. Mindcrest walks you through everything step-by-step. If you can type or chat, you can fully participate without any technical background.

Question 3: How do I set up ChatGPT to work with Mindcrest?

We provide a direct setup link and simple instructions. In some cases, you may paste a short "activation prompt" into ChatGPT. Either way, it’s fast, easy, and no coding or advanced setup is required.

Question 4: What is Veda, and how does she work?

Veda is your personalized AI guide within Mindcrest. She’s designed to help you stay focused, reflect deeper, and move forward strategically. Veda holds your bigger picture and adjusts based on your journey—not random AI responses.

Question 5: How do I save my session thread or summaries?

You can copy your thread into a personal journal, download it, or screenshot important sections. We recommend creating a "Mindcrest folder" to organize your notes, insights, and reflections.

Question 6: What if ChatGPT "forgets" me or starts acting weird?

It’s normal for AI memory to reset sometimes. If it happens, just use the Mindcrest Reboot Prompt we provide. This quickly gets your guide back on track without losing your progress.

Question 7: How do I restart or revisit a System Scan section?

You can restart anytime. Simply return to your notes or prompts, or ask Veda to "restart [Section Name]." Mindcrest is designed to be flexible, so you move at your own pace.

Question 8: What if I miss a live call?

If you miss a live call, you’ll receive access to the recording and a summary. Mindcrest is built for asynchronous growth—you can catch up whenever it works best for you.

Question 9: Can I go through the Focus Zones in any order?

Yes. While we suggest a recommended order, you’re free to explore Focus Zones based on what feels most important to you. Mindcrest trusts your timing and intuition.

Question 10: Where do I go if I get stuck?

If you get stuck, you can use a Momentum Prompt, ask Veda for a nudge, or visit the Help & Momentum Center for quick resources and community support. You’re never alone in the process.